We believe rowing is for everyone.
To accommodate various skill levels and time constraints, we provide two participation levels. Whatever your athletic experience, whatever your schedule, we have a path for you to become a better rower.
Competition Team
Our Competition Team trains every weekday. This participation level is reserved for returning athletes who have already completed a season of rowing. We ask that athletes who choose this participation level take seriously the privilege of representing the team well both at practice and at competitions.
Recreational Team
Additionally, we offer a Recreational Team. This participation level is designed for athletes new to sport in general, or new to rowing in particular. The lighter schedule is also ideal for students whose work load cannot handle the daily commitment of being on the competitive team. Sign up below!
At all practices, participants learn basic technique, boat handling skills when we’re on the water, safety points, and also spend some time developing strength, flexibility, and of course overall conditioning.
Scholarships Available
Because we believe rowing is for everyone, we try to make scholarships available to those who need them, but funds are significantly limited. Check out our scholarship page for the application process.
Recreational Team |
Competition Team |
|
Practices |
3 per week Mon, Wed, Fri |
5 per week Every Weekday |
Attendance |
Flexible | Mandatory for all practices and competitions. |
Ages |
8th through 12th Grade | 8th through 12th Grade |
Who can join |
Open to all. No rowing or athletics experience needed |
Coach approval required. At least one season on Rec team is encouraged |
Race Uniform |
Cloth MJC tank top $11 | Novice: Cloth MJC tank top $11 Varsity: Race tank ~$44 |
Summer Dues |
$150 + MHK Sprints–FREE Henley on the Little Arkansas–$30 |
$170 + MHK Sprints–FREE Henley on the Little Arkansas–$30 |
Fall Dues |
$240 includes trailering and entry fees to Frostbite Regatta |
$450 includes trailering and entry fees to Head of the Des Moines Head of the Oklahoma Frostbite Regatta |
Winter Dues |
$190 includes entry fees to Oxygen Optional Tournament +$21 to compete at Shocker Sprints |
$220 includes entry fees to Oxygen Optional Tournament +$21 to compete at Shocker Sprints |
Spring Break
|
Optional <$500 ($200 deposit due 11 Feb) |
Highly Recommended <$500 ($200 deposit due 11 Feb) |
Spring |
$190 includes trailering and entry fees to Prairie Sprints |
$480 includes trailering and entry fees to OKC Junior Invite Prairie Sprints Central Youth Champs |