Participation Levels

We believe rowing is for everyone.

To accommodate various skill levels and time constraints, we provide two participation levels.  Whatever your athletic experience, whatever your schedule, we have a path for you to become a better rower.

Competition Team
Our Competition Team trains every weekday.  This participation level is reserved for returning athletes who have already completed a season of rowing.  We ask that athletes who choose this participation level take seriously the privilege of representing the team well both at practice and at competitions.  This commitment includes attending every practice and scheduling other appointments accordingly, as much as possible.

Recreational Team
Additionally, we offer a Recreational Team.  This participation level is designed for athletes new to sport in general, or new to rowing in particular.  The lighter schedule is also ideal for students whose work load cannot handle the daily commitment of being on the competitive team.  Sign up below!

At all practices, participants learn basic technique, boat handling skills when we’re on the water, safety points, and also spend some time developing strength, flexibility, and of course overall conditioning.

Scholarships Available
Because we believe rowing is for everyone, we try to make scholarships available to those who need them, but funds are significantly limited.  Check out our scholarship page for the application process.

Recreational Team

Competition Team

Practices
3 per week 
Mon, Wed, Fri
5 per week 
Every Weekday
Attendance
Flexible Mandatory for all practices and competitions.
Ages
8th through 12th Grade 8th through 12th Grade
Who can join
Open to all. 
No rowing or athletics experience needed
Coach approval required.
At least one season on Rec team is encouraged
Race Uniform
Cloth MJC tank top $11 Novice: Cloth MJC tank top $11 
Varsity: JL race tank ~$44
Summer Dues
$TBD +
MHK Sprints–FREE
Henley on the Little Arkansas–$30
$TBD +
MHK Sprints–FREE
Henley on the Little Arkansas–$30
Fall Dues
$265
includes trailering and entry fees to
Frostbite Regatta
$500
includes trailering and entry fees to

Head of the Oklahoma
Frostbite Regatta
Winter Dues
$TBD
includes entry fees to
Oxygen Optional Tournament

+$21 to compete at Shocker Sprints

$TBD
includes entry fees to
Oxygen Optional Tournament

+$21 to compete at Shocker Sprints

Spring Break
Training Camp
Optional
<$500
($200 deposit due 11 Feb)
Highly Recommended
<$500
($200 deposit due 11 Feb)
Spring
$TBD
includes trailering and entry fees to
Prairie Sprints

$TBD
includes trailering and entry fees to
OKC Junior Invite
Prairie Sprints
Central Youth Champs